We walk with intentional quiet for the first ten minutes.

• No phones.

• No commentary.

• No interpretation.

We practice:

1. Listening to wind through branches

2. Listening to our own footfall

3. Listening for what cannot be named

Midway, we pause and ask inwardly:

What truth in me has been waiting for silence?

We close not with a declaration—but with a single shared breath.